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One oddity about this shoe is that it has a curved last and an offset lacing system, which makes it look like the shoe bends medially when viewed from above (see photo to the left). My sense is that this is more a function of the lacing system altering appearance than anything structural, but it makes for a bit of an odd look from above.Although not an appearance element, it’s worth noting for those who might be interested that these shoes do accommodate a Nike+ sensor under the insole. I have long since abandoned the Nike+ system Adidas Ultra Boost Damen due to it’s inaccuracy, so I have not used the sensor in these shoes.Fit: This is where the Free Run+ really shines – it’s one of the most comfortable shoes that I own and I often wear it out and about simply for this reason. In my opinion, the uppers on the Free shoes are among my favorite on Nike Air Max 2017 Femme any shoe – the sockliner is very soft, and I really like the bootie design on the Free Run+. Although the shoe is supposed to be capable of being run in sockless, my attempt at doing so resulted in hot spots that could easily have become blisters had I Adidas Superstar Womens continued, so I would not recommend them as a sockless shoe (I have run sockless in the Free 3.0 and Saucony Kinvara without issue).As for sizing, the shoe runs true to size for me, and the fit is nearly perfect. The forefoot is plenty roomy for my medium width foot, and the heel through Nike Roshe Run Damen arch fit is nice and snug. There is a bit of arch support, which will likely turn off those more interested in truly minimalist shoes, though it is slightly less pronounced if you remove the insoles.Function: Here’s where things get a bit tricky. Whether or not you like the Nike Free Run+ out on the Nike Air Max 90 Mujer road is going to depend largely on what you want out of the shoe and what you plan to use it for. As I mentioned at the outset, the Free Run+ is thickly cushioned (though a tad firmer than the Saucony Kinvara) and has a moderate heel lift (about Nike Air Max 270 Donne 7mm). Thus, ground feel is not great, and the heel will not be one that helps get you immediately onto your midfoot/forefoot. On the plus side, they are extremely flexible (due to the extensive siping/grooves on the sole – see picture below) and very light, so if you are coming from a heavier, Nike Air Presto Mujer> more traditional shoe with a 12mm heel lift, you will definitely notice a difference going into the Free Run+. It is for this reason that I view the shoe as a good choice for someone looking to transition slowly into more minimalist shoes (some minimalist runners oppose this transitional approach, Nike Air Max 90 Mujer but it worked just fine for me).If you are already a minimalist runner and prefer shoes with minimal cushioning and as little heel as possible, the Free Run+ is probably not a great choice. However, I find it to be a good shoe for recovery runs Nike Air Max 270 Mujer and long runs, and nearly chose it as my shoe for my BQ marathon attempt a few weeks back (I opted for the Kinvara). I’ve run long runs in them with little issue, and did a half marathon simulation in 1:35 during my last training cycle and they felt great. For an all-out, marathon length race Nike Air Max 270 Dames I like a shoe to have a bit more cushion and don’t mind a slight heel lift, so the Free Run+ fits the bill better than most shoes out there.A few last thoughts on running midfoot or forefoot in the Free Run+. It took a lot of work for me to transition to a midfoot striking running stride, and I still lapse from time to time, but I can run midfoot fairly easily in the Nike Free Run+ now that I have become comfortable with the gait (see video below). That being said, as I have mentioned above, I would not choose this shoe as the ideal one to Nike Internationalist Mujer get someone off of their heels. It will help you get a feel for what it is like to run in less shoe, and will help in the process of acclimating to a lower heel lift, but my feeling is that if you really want to work on a midfoot/forefoot running stride, you need a shoe with as little heel as Nike Air Max Classic BW Femme possible.