CHARLOTTE, N.C. -- When North Carolina freshman Ryan Switzer reported to training camp in August he was a little miffed to learn he was third on the depth chart at punt returner. "I kind of got mad because when I was getting recruited I was told I going to start at punt return," Switzer said. Rather than pout, the 5-foot-10, 175-pound Switzer went about working even harder to earn the starting job. The 18-year-old not only did that, but capped a memorable season Saturday by returning a punt 86 yards for a touchdown to help North Carolina beat Cincinnati 39-17 for its first Belk Bowl title in four tries. It was Switzers fifth punt return for a TD this season, tying an NCAA record. T.J. Logan returned a kickoff 78 yards for a touchdown, Marquise Williams threw for 171 yards and a score and Romar Morris had two short TD runs as the Tar Heels (7-6) won a bowl game for the first time since 2010. The victory also capped a huge turnaround for the Tar Heels, who started the season 1-5. "Were standing here today because of our coaching staff and our senior leadership," said Switzer, the games MVP. "Those two groups, they didnt let us hang our heads. They didnt let one person walk into the building who wasnt willing to work. We knew we had the talent the ability to turn the season around. We had to have the heart to do it." Said second-year coach Larry Fedora: "At 1-5, nobody thought we would be sitting here today. But these guys kept believing and got it done." Cincinnati (9-4) was looking to become the bowls first back-to-back champion since Virginia did it 10 years ago, but Brendon Kay -- the MVP last year -- was limited to 181 yards passing and no touchdowns. The Tar Heels brought relentless pressure and had five sacks, including one for a safety. "They knew we were missing some starters on the offensive line, and they threw the kitchen sink at us," Cincinnati coach Tommy Tuberville said. "They twisted, they did all kinds of things up front, and our quarterback could never set his feet. He didnt have a chance. ... We expected it, but theres not a lot we could do about it." North Carolina came in having lost its previous three in-state Belk Bowl appearances, but bolted to a 23-3 halftime lead behind a pair of long touchdown drives led by Williams and Logans nifty kickoff return. After Morris scored on a 2-yard run to make it 7-0, Brandon Ellerbe and Kareem Martin sacked Kay in the end zone for a safety -- the first of three sacks in the opening half. On the ensuing kickoff, Logan put the Tar Heels in control by fielding the ball near the left sideline and cutting back up the middle of the field for the score. Williams made it 23-3 in the second quarter, hitting Tabb on a quick slant for a 3-yard touchdown strike. "I thought our defence was just dominating in the first half," Fedora said. Unlike last years Belk Bowl when Cincinnati spotted Duke 17 points and stormed back to win 48-34 behind Kays four touchdown passes, there would be no Bearcats comeback. Switzer turned in another big special teams play in the third quarter when he fielded a punt at his own 14 exploded up the field for an 86-yard TD after several Bearcats overran the punt. "I sold it," Switzer said. "When I caught it they just kind of stood there and I was able to take it and run." The Bearcats reached the end zone on a 15-yard touchdown run by Ralph David Abernathy, but the Tar Heels answered with a methodical 13-play, 65-yard drive, with Morris scoring his second touchdown on a 1-yard plunge to make it 36-10. Fedora said hes excited about North Carolinas future as the school looks to put the memory of NCAA sanctions behind them for good. "We are going in the right direction," Fedora said. "There is a tremendous positive buzz about the Tar Heels in the state of North Carolina." Kay said it was an emotional way to end his career at Cincinnati. "This is not the way (the seniors) wanted to go out, by any means," Kay said. "Its tough. Weve been through a lot this year -- coaching changes, losing a teammate (in a deadly car accident), other ups and downs -- but I wouldnt want to go to war with anybody else but this team, these seniors." NOTES: North Carolina announced that James Hurst, the teams first-team All-ACC senior left tackle, suffered a non-displaced fibula fracture in his left leg. ... Shaq Washington played some quarterback for Cincinnati and scored on a 10-yard touchdown run late in the game. ... Tar Heels punter Tommy Hibbard pinned the Bearcats inside the 20 three times. Pittsburgh Penguins Gear . Rasmussen didnt have a decision during his four appearances in May, when he gave up two hits and no runs in two innings. Toronto used five relievers while pulling off the second-biggest comeback in franchise history on Friday night, rallying from an 8-0 deficit to a 14-9 win. Pittsburgh Penguins Store . Carey Price made 27 saves for Montreal (30-21-6) for his fourth shutout of the year and second in four games. David Desharnais added an empty netter for the Canadiens. Reto Berra stopped 25 shots for Calgary (21-28-7). https://www.cheappenguinsjersey.com/ .5 million, two-year contract with the San Francisco Giants on Thursday, a deal that covers his final two arbitration seasons. Stitched Penguins Jerseys . PAUL, Minn. Penguins Jerseys 2019 . -- Washington Redskins linebacker Brian Orakpo is going to the Pro Bowl as a replacement for San Francisco 49ers linebacker Ahmad Brooks.BOSTON -- In the months leading up to a fatal double shooting, Aaron Hernandez had become increasingly convinced that people had been "testing, trying or otherwise disrespecting him" when he went to nightclubs, prosecutors said. When a man bumped into Hernandez while dancing, spilling his drink, that may have been the last straw. Authorities say the former New England Patriots star followed the man and his friends, then opened fire on their car, killing two men and wounding a third. "I think I got one in the head and one in the chest," Hernandez said to a friend as they raced from the intersection where the victims were shot while they sat in their car at a stop light, prosecutors said at the former tight ends arraignment. Hernandez, already charged with killing another man last year, pleaded not guilty Wednesday to seven charges -- including two counts of first-degree murder -- in the 2012 shooting that killed Daniel de Abreu and Safiro Furtado. The night de Abreu and Furtado were killed, Suffolk County First Assistant District Attorney Patrick Haggan said Hernandez and a friend drove from Connecticut to a Boston nightclub called Cure. They were standing at the edge of the dance floor when de Abreu accidentally bumped into Hernandez, smiled at him and did not apologize, according to prosecutors. Haggan said de Abreu and his friends did not appear to recognize Hernandez and had no idea he was upset. Hernandez became increasingly agitated and told his friend that de Abreu had deliberately bumped into him and "was trying him," Haggan said. Hernandez and his friend then went to another nightclub, where Hernandez thought he saw de Abreu and his friends come in, according to Haggan. Hernandez then told his friend he believed he was "being targeted and being disrespected," Haggan said. In fact, de Abreu and his friends had not left the other club. Haggan said Hernandez later drove around with his frieend until he saw de Abreu, Furtado and others going to their car, then followed them and pulled up alongside their car at a red light.dddddddddddd Hernandez leaned out the drivers side, said "Yo, whats up now," followed by a racial slur, then fired at least five shots into the car, killing de Abreu and Furtado, and injuring a man sitting in the back seat, Haggan said. Hernandezs attorney, Charles Rankin, objected to the description, saying the prosecutors account of the shooting was an attempt to poison the jury pool. Clerk Magistrate Gary Wilson dismissed the objection, saying it is standard procedure for prosecutors to describe evidence during arraignments in murder cases. Family members of the victims filled four rows in the courtroom. One woman sobbed loudly as Hernandez entered his not guilty pleas. De Abreu and Furtado were close friends who attended school and served in the military together in Cape Verde before coming to the United States, according to the attorney who represents their families in a $6 million civil suit against Hernandez. The two men were shot about six weeks before Hernandez signed a five-year, $40 million contract with the Patriots. He went on to catch 51 passes and score five touchdowns that season, his last in the NFL. Hernandez was released by the Patriots last summer after he was charged in the June 17 killing of semi-pro football player Odin Lloyd, who was dating a sister of Hernandezs fiancee. Lloyds body was found in an industrial area near Hernandezs home in North Attleborough. Hernandezs lawyers have said he is looking forward to proving his innocence. Suffolk District Attorney Daniel Conley would not comment when reporters asked if Lloyds killing was linked to the earlier killings of de Abreu and Furtado. He said Lloyd was not the friend who was with Hernandez the night the two men were killed. Hernandez will continue to be held without bail. He is due back in court June 24. ' ' '